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Executive Performance In The Press


Executive performance and health improved through healthy eating.

We are delighted to announce that we have another piece published in the Coventry and Warwickshire Chamber of Commerce In Business Magazine. This time all about key executive performance improved through eating a healthy diet.

Business is tough at the best of times with key executives being essential to maintaining the status quo and pivotal to driving the business forwards. 




Encouraging your executive team to fuel up correctly, to provide them with both mental and physical energy to look after their own health and the health of the business is key to the long and short term wellbeing of the business. For example if you put diesel into a petrol driven car it wouldn’t get far and yet we humans fuel up on high sugar, high fat meals and snacks and expect peak performance and are surprised when our engines break down.

An experienced senior executive working for a high profile major insurance company addressed his health and wellbeing by embarking on a healthy eating programme. His goal was to eat more vegetables, reduce fat and sugar, improve sleep, lose weight and enhance his energy. During his six week programme he ditched the unhealthy processed meals and snacks and replaced them with foods high in vitamins, minerals, mono-unsaturated fat and lean protein. Significant weight loss followed, improving his BMI and reducing his risk of disease.

The health of the executive team is essential in the smooth running of the business. A recent study shows that we would all be better off by consuming seven portions of fruit and veg on a daily basis rather than the government recommendation of five a day.  According to the study, eating seven a day considerably reduces the risk of death through disease. The government though have taken the stance that people find it difficult to eat five a day! These findings are significant and through education it is possible to improve diet and therefore health, energy and mood. All of which are of direct benefit to your executive and the business itself. 


If you are part of a company and would like to find out more about our healthy eating services please call 0845 533 5302.

If you are an individual and are interested in our 12 week online healthy eating programme you can find out more - here. When you're ready you can login to My Healthy Eating Programme using the login button at the top and entering the code VIP10 into the register now box. The cost of the 12 week programme for an individual is £49.99 and we have corporate rates available upon request.

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