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Foods To Eat In April.

01.04.2015

April has arrived, which means only one thing - a further variety of foods are now coming into season!

Why should you eat in season foods?

  • You will gain better nutrition
  • It makes environmental sense
  • You will save money
  • Everything will taste better

 

 

For a more in depth explanation as to why eating in season foods is the way to go – click here.  However firstly, have a look at the fruits, vegetables, meat, game, fish and seafood below.

 

Fruits

Banana             Grapefruit             Pomegranate             Rhubarb        

 

Vegetables

Cabbage              Cauliflower               Celeriac             Lettuce  

New Potato          Onion                       Pak Choi            Pepper  

Potato                  Purple Sprouting       Radicchio           Radish  

Sweet Potato        Sorrel                       Spinach             Spring Onion  

Watercress   

 

Meat and Game

Beef             Chicken             Lamb             Pork      

 

Fish and Seafood

Cod             Crab             Halibut             Oyster  

Salmon   

 

Click here to view our healthy short thoughts.

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If you are part of a company and would like to find out more about our healthy eating services please call 0845 533 5302.

If you are an individual and are interested in our 12 week online healthy eating programme you can find out more - here. When you're ready you can login to My Healthy Eating Programme using the login button at the top and entering the code VIP10 into the register now box. The cost of the 12 week programme for an individual is £49.99 and we have corporate rates available upon request. 



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