Contact Us
07778 218009

Foods To Eat In April


April has arrived, which means only one thing - a further variety of foods are now coming into season!

Why should you eat in season foods?

  • You will gain better nutrition
  • It makes environmental sense
  • You will save money
  • Everything will taste better



For a more in depth explanation as to why eating in season foods is the way to go – click here.  However firstly, have a look at the fruits, vegetables, meat, game, fish and seafood below.



Banana              Grapefruit              Pomegranate              Rhubarb         



Cabbage               Cauliflower               Celeriac           Lettuce   

New Potato          Onion                        Pak Choi          Pepper   

Potato               Purple Sprouting      Radicchio         Radish   

Sweet Potato      Sorrel                     Spinach            Spring Onion   



Meat and Game

Beef                Chicken              Lamb              Pork       


Fish and Seafood

Cod              Crab             Halibut              Oyster   



Click on any of the boxes below to view more blogs and fact sheets.

If you would like to find out how we may be able to help improve health and well-being within your organisation through our Power Up & Motivate with Positive Nutrition Series just email Anna Mason by clicking here to organise a telephone call.

If you would like to download our brochure please click here.

Back to Index

Signup to get our latest blog updates emailed to you

The Grange
Welford Road
Long Marston
Stratford upon Avon
CV37 8RH

07778 218009

© 2019 The Healthy Employee

Web Development by Noisegate Media