Contact Us
07778 218009
 

Mother's Day Recipe Special

14.03.2017

This wonderfully warming dish will suit all the family. Quick and easy and hugely tasty but mild enough to please everyone.

 

Serves 4

Ingredients

  • 500g stewing lamb pieces
  • 2 tbsp olive oil
  • 1 tbsp ginger, dried or fresh
  • 2 garlic cloves, minced
  • 1 tsp chilli powder
  • large handful cherry tomatoes, halved
  • ½ tbsp tomato puree
  • 10 dried apricots, halved
  • 200ml lamb/vegetable stock
  • 1 large cauliflower
  • 1 tsp ground cumin
  • 120g baby spinach leaves
  • handful of fresh coriander, roughly torn
  • sprinkling slivered almonds/pine nuts (optional)

Method

  1. With 1 tablespoon of oil, add the lamb pieces and brown over a medium heat for several minutes, do this in batches if necessary. Once browned, put the lamb on plate to one side
  2. Add the remaining oil to the pan before adding the ginger and garlic and chilli powder and stir until combined. Once combined, add cherry tomatoes, tomato puree, dried apricots and stock before returning the lamb to the pan
  3. Bring to the boil and simmer for approximately 25 minutes
  4. Whilst the lamb is cooking, break the cauliflower into small florets before adding to a food processor. Whizz until the cauliflower resembles couscous. Add the cumin and a teaspoon of oil to a frying pan along with the cauliflower and warm through over a low heat
  5. Once the lamb is cooked, add spinach leaves and stir through until wilted
  6. Serve the lamb stew on a bed of cauli couscous before sprinkling with coriander and pine nuts/almonds, if desired

 

For more blog posts click on the boxes below.

Are you thinking about adding something to your health and wellbeing programme? Contact us here for more information on our Employee Nutrition Services.



Back to Index






Signup to get our latest blog updates emailed to you



 
The Grange
Welford Road
Long Marston
Stratford upon Avon
Warwickshire
CV37 8RH

07778 218009


© 2018 The Healthy Employee


Web Development by Noisegate Media