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Recipe Of The Week - Courgette Fettuccine With Alfredo Sauce


Courgette fettuccine with alfredo sauce is so quick and easy and can be completed in under 6 minutes. That's not bad for a main meal! The name sounds fancy and complicated but the reality is a delicious, easy vegetarian dish.


  • 1 garlic clove, crushed
  • 275g flaked almonds
  • 1 bunch basil
  • 1 tbs lemon juice
  • 50ml water
  • 1 courgette

Serves 1


  1. Put the garlic, almonds, basil, lemon juice and water into a blender
  2. Blitz until smooth, then heat gently in a pan
  3. Use a vegetable peeler to shred the courgette into long ribbons (similar to fettucine pasta)
  4. Simmer in boiling water for 4 minutes, then drain and add to the sauce


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