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Recipe Of The Week - Egg-white Omelette With Broccoli And Feta Cheese

11.08.2014

Egg-white omelette with broccoli and feta cheese is light with creaminess and tang coming from the feta cheese. To make this dish easier save some broccoli (or other green veg, it can be anything you like) from a previous meal. Whip this up for a quick healthy breakfast, for lunch or evening meal and serve with a large salad or cooked vegetables.

 

Ingredients

  • 1/2 head broccoli, broken into florets
  • 3 large organic egg whites
  • 1 tsp olive oil
  • Salt and pepper
  • 25g organic feta cheese

Serves 1

Method

  1. Steam the broccoli
  2. In a bowl, whip the egg whites until frothy
  3. Heat the olive oil in a frying pan, pour in the eggs and cook until firm
  4. Add the broccoli and seasoning, then crumble over the feta cheese
  5. Fold the omelette over and serve immediately

 

This recipe is fantastic to dish up when you're in short on time. We have loads more mid-week stress free recipes for you to try, simply click here

Julia Maskell has recently completed her programme with us. Click here to see what she has to say..

 

If you are part of a company and would like to find out more about our healthy eating services please call 0845 533 5302.

If you are an individual and are interested in our 12 week online healthy eating programme you can find out more - here. When you're ready you can login to My Healthy Eating Programme using the login button at the top and entering the code VIP10 into the register now box. The cost of the 12 week programme for an individual is £49.99 and we have corporate rates available upon request.



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