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Recipe Of The Week - Extra Speedy Pizza

11.04.2017

There is nothing better than having a go-to recipe to hand whenever you are running short on time. This covers all of your bases! 

Serves 1

Ingredients 

  • 2 whole wheat pitta bread
  • 2 tsp tomato puree
  • ¼ tsp oregano
  • pinch of chilli flakes
  • ½ can tuna
  • 1 tomato, sliced
  • small handful mushrooms, sliced
  • ½ pepper, sliced
  • 30g mozzarella cheese
  • 6 cherry tomatoes, halved
  • 2 handfuls rocket leaves

Method

  1. Preheat oven to 200C/180C fan, put a baking sheet in the oven to heat up.
  2. Place the pittas in the preheated oven and leave to bake for 3 minutes, turn the bread and bake for a further 3 minutes.
  3. Combine the tomato puree, oregano and chilli flakes to make the tomato sauce.
  4. Once crispy, take out before smoothing the tomato sauce onto each pitta evenly.
  5. Top with the chopped veg, tuna and mozzarella cheese before placing back in the oven. Bake for approximately 5 minutes or until the cheese is bubbling.
  6. Once cooked, take out of the oven and place a handful of rocket leaves and halved cherry tomatoes on each pizza before tucking in.

 

For more about healthy eating please click on the boxes below. 

To discuss our Employee Nutrition Services, call 07778 218009 or email Anna.



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