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Recipe Of The Week - Indian Spiced Chicken

26.04.2016

This recipe can be put together after a long day at work, whacked in the oven and it’s good to eat within half an hour. Deliciously simple and tasty – we’re sure you’ll agree.

Serves 1

Ingredients

  • Juice of 1 lemon
  • 1 clove garlic, crushed
  • ½ tsp ground turmeric
  • ½ tsp ground cumin
  • 1 tsp ground coriander
  • pinch of cayenne pepper
  • 1 chicken breast
  • tenderstem broccoli

Method

  1. Blend the lemon juice, garlic, ground turmeric, ground coriander and the cayenne pepper.
  2. Add the chicken breast to the marinade and leave it to rest in the fridge for 30 minutes.
  3. Once rested, grill the chicken for approximately 15 minutes, turning half way through. Ensure the chicken is cooked fully.
  4. Serve with a healthy serving of tenderstem broccoli.

 

If you already have a health and wellbeing initiaitve as part of your Employee Benefits package and would like to add something new, invigorating and exciting to spice things up then for full details of our Power Up & Motivate With Positive Nutrition Workplace Wellbeing Initiative please find our brochure here and to chat through how this may be implemented in your workplace please call Anna on 07778 218009. 



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