Filling and satisfying, this soup will fit perfectly into a busy summer day. Why not also make too much to freeze and use at a later date? The great thing about soup is its versatility. Ideal for take to work lunches, a filling lunch on the go, a small main meal, or a great starter!

Serves 1

Ingredients

• 1/4 onion, sliced
• 1/2 garlic clove, crushed
• 1 tsp extra virgin olive oil
• 250ml vegetable stock
• 1 courgette, sliced
• 100g fresh tomatoes, skinned and chopped
• 1/2 red pepper, diced
• 1/2 green pepper, diced
• 1 tsp pesto