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"This form of eating was a revelation to me – so easy to adopt without ever feeling hungry or having to weigh and measure food as with other diets. This is not a diet – it is a way of changing your approach to food which works so well.  Since eating the ‘healthy way’ all my bloating has gone, my weight has dropped and I sleep better and have more energy and vitality. " Toni Green, Course Operations Manager at CIPP

Tools and Tips

About tips and tools

This is where you will find useful information to help you implement your healthy eating programme; BMI, Hip to Waist Ratio, Food Checklist and more...

 
The Grange
Welford Road
Long Marston
Stratford upon Avon
Warwickshire
CV37 8RH

07778 218009


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