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"It is true - this is the best eating plan I have ever done. I now understand the foods to eat, what will help me lose, maintain and gain weight and I understand how this all works. " Julia Maskell

Tools and Tips

About tips and tools

This is where you will find useful information to help you implement your healthy eating programme; BMI, Hip to Waist Ratio, Food Checklist and more...

 
The Grange
Welford Road
Long Marston
Stratford upon Avon
Warwickshire
CV37 8RH

07778 218009


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