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"The Healthy Employee has shown us there are ways we can use nutrition and eating real food to feel more energetic throughout the day. " Anon, Wellbeing4Performance

Jade Packer - I am really proud of the difference I have made to my health and wellbeing in just three months.

Hi my name is Jade Packer, I work for SCC and have gone through The Healthy Employee 12 Week Power Up & Motivate With Positive Nutrition Workplace Wellbeing Programme as part of the workplace wellbeing offered by the company. 

I have gained weight over the last couple of years and I have been eating all the wrong foods. As a result of this my energy, afternoon slump, quality of sleep, self confidence and self esteem have all suffered.

I was really interested to know more about this programme and how it could help me to lose weight, feel better about myself and have more energy. I met Anna Mason when she was providing a Wellbeing Day for SCC, quizzed her about the programme and decided I would like to go ahead with the 12 weeks.

All of my before and after facts and figures are in the information below. I am really proud of the difference I have made to my health and wellbeing in just three months. I have lost 3 stones by making changes to my diet, eating plenty of foods but the right ones and more recently I have started exercising again. You can read more about me and my achievements below.

 

As a business are you interested in improving the health and wellbeing of your employees?  Would it be of value to offer them something new and inspiring that would make a real and positive difference to they’re health?   If you would like to have an informal conversation about how we may be able to help you please call Anna on 07778 218009.

 
The Grange
Welford Road
Long Marston
Stratford upon Avon
Warwickshire
CV37 8RH

07778 218009


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