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"The point I liked about Anna’s way of doing this is that you don’t have to go anywhere, or be weighed by someone – it’s all done on email or phone to suit you. I also liked the fact that to start with Anna looks at what you are currently eating before advising what to change. This, to me, made a lot of sense - how can someone advise you on your diet if they don’t know what you’re currently eating first?  " Dave Harrison

Josh Johnson - 'This is sustainable..'

Josh Johnson works for A R Demolition Limited and decided to put himself forward to take part in a 1-2-1 telephone based programme that A R offer as part of their employee health and wellbeing.  Josh was particularly keen to learn more about healthy snacking and healthy habits that would become sustainable for him.

 
The Grange
Welford Road
Long Marston
Stratford upon Avon
Warwickshire
CV37 8RH

07778 218009


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