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"This form of eating was a revelation to me – so easy to adopt without ever feeling hungry or having to weigh and measure food as with other diets. This is not a diet – it is a way of changing your approach to food which works so well.  Since eating the ‘healthy way’ all my bloating has gone, my weight has dropped and I sleep better and have more energy and vitality. " Toni Green, Course Operations Manager at CIPP

Pete Franklin - I don't think I could have done it without the programme.

Pete Franklin works for A R Demolition Limited. Recently when AR decided to implement The Healthy Employee's 1-2-1 Telephone based healthy eating programmes Pete decided he wanted to take part. His goals were to lose some weight, understand what a healthy diet is and how he could include this within his day to day working life and to become healthier.

Pete has succeeded in his goals. Please find below Pete's case study in his own words - enjoy, it is very interesting reading.

For all of our case studies, simply click here to view.

Are you thinking about adding something to your health and wellbeing programme? Call Anna on 07778 218009 to discuss how our Power Up & Motivate With Positive Nutrition Workplace Wellbeing Series may be of use to you.

Alternatively email Anna by clicking here

 
The Grange
Welford Road
Long Marston
Stratford upon Avon
Warwickshire
CV37 8RH

07778 218009


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