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07778 218009
 
"The programme has helped me better understand the relationship between food and physical as well as mental performance. I have received invaluable advice concerning diet which has helped me further improve my fitness and achieve new personal bests in athletics. " Torsten Roesler, IT Manager at CIPP

Shopping List and Food Planner

Our Shopping List and Food Planner is a quick, easy and efficient way of keeping track of the meals and snacks you will be having over the coming week.

Use the 'Planner' to jot down your weekly meals and snacks and add your foods to the 'Shopping List' as you run out. Keep it on the front of your fridge or cupboard or kitchen notice board. Every aspect of planning helps to help you embed new and healthier habits.

 

DOWNLOAD SHOPPING LIST & FOOD PLANNER

 
The Grange
Welford Road
Long Marston
Stratford upon Avon
Warwickshire
CV37 8RH

07778 218009


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