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"Having taken part in the Healthy Employee healthy eating programme two years ago, I was able to both reach my personal goal within the 12 week course period, and even more importantly learn to maintain this in the long term, which I discovered pretty early on meant not eating less, just eating better. " Julie Wilson

St. James Place Wealth Management

Here is a written testimonial for a recent healthy eating Buzz Session for the senior mangers within St. James Place Wealth Management, Nottingham.  These are all very busy people with little time to consider food.  We provided healthy eating information in a matter-of-fact, no-nonsense format making it easy for them to introduce healthy eating into an already hectic lifestyle.  This is what Richard Thompson, Regional Director, had to say about our session...

'Great to meet you on Friday and I hope that you enjoyed meeting the team, although two were away due to illness unfortunately and somewhat ironically.

As you are aware, I was targeting the session at my Management Team to help them to understand looking after their health via the food they eat from the perspective of an employer taking care of employees and your presentation was engaging, informative, pragmatic and demonstrated a common sense approach, whilst avoiding being evangelical.

I believe you managed to dispel myths and clarify understanding of what constitutes carbohydrate, whilst raising awareness of just how much sugar is in so much of the food we all default to when we are busy, or just because it is a habit. Whilst I would say that my understanding of a healthy diet is relatively good, I am now clear on what the Glycemic Index is about and will look at food somewhat differently.

What was interesting was that in the session you managed to engage all the audience, because you had a no-nonsense pragmatic and practical approach, which meant that you were not viewed as an obsessive health fanatic, but as a practitioner who can make sense of the mythology and hype, which makes it confusing for most to know how to eat healthily. The fact that one of my managers wants 121 coaching is testament to that.

I really enjoyed the session and feel that it could benefit anybody whether they are looking to establish a healthy lifestyle, develop healthy eating habits, to avoid the energy troughs of the average working day, or to manage weight, so I will be considering how I could use this with my other staff and the Partnership.

Many thanks again for a very energetic and informative presentation.'

Kindest regards


Richard Thompson Dip(PFS)

Regional Director


Further case studies..

In October 2013 we provided 2 Buzz Sessions to the National Farmers Union (NFU) - click here to read the feedback we received..

In October 2013 we provided a Buzz Session to the Chartered Institute of Payroll Professionals (CIPP) - click here to read the feedback we received..

If you are part of a company and would like to find out more about our healthy eating services please call 0845 533 5302.

If you are an individual and are interested in our 12 week online healthy eating programme you can find out more - here. When you're ready you can login to My Healthy Eating Programme using the login button at the top and entering the code VIP10 into the register now box. The cost of the 12 week programme for an individual is £49.99 and we have corporate rates available upon request.

The Grange
Welford Road
Long Marston
Stratford upon Avon
CV37 8RH

07778 218009

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