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"Anna Mason was amazing. She took time to explain the science behind why we feel the way we do when we eat certain things which has really stayed with me and helps me make better choices. If someone is new to healthy eating, she would provide them with some really helpful tips to kick-start a healthier lifestyle. " Head Office Employee, The Coventry Building Society

Working The Night Shift with Laing O'Rourke





We recently provided a Nutrition Day event for a number of Laing O’Rourke’s night shift workers. This involved 1-2-1 appointments on site at Meadowhall Shopping Centre in Sheffield. The night shift can be a tough job due to erratic eating and sleeping times and our objective was to inform and educate about practical down to earth nutrition solutions to help the night shift workers with their energy and wellbeing. 


Site Manager, David Handiside had this to say following the event:

“I have discussed with most of the people you talked to and can say that the feedback I have received has been positive from all parties, most have already changed their eating patterns to an healthier option the rest are trying.

They all seemed to take something away from their chats with you.

Hopefully we can run this again in the future to keep the team motivated and check progress of their healthier eating lifestyles.”


Does your business work regular night shifts? Perhaps your workers would benefit from 1-2-1 appointments to see if they are making the most of their health and wellbeing?

Click here to find out more about what our Nutrition Days could offer you.

The Grange
Welford Road
Long Marston
Stratford upon Avon
CV37 8RH

07778 218009

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